Best Vegan Milk in India (2025): Why Oat & Millet Milk Are Leading the Plant-Based Revolution

Introduction

India is undergoing a plant-based revolution. From coffee shops in Mumbai to homes in Delhi and Bangalore, more people are switching from traditional dairy to vegan milk alternatives. Whether it’s because of lactose intolerance, health benefits, environmental concerns, or better taste, plant-based milk has become a mainstream choice.

Among the growing options, oat milk and millet milk stand out as the best vegan milk in India — combining nutrition, taste, and sustainability. And leading this movement is Oatey, India’s premium plant-based milk brand.

In this blog, we’ll explore:

• Why vegan milk is rising in India

• The benefits of oat milk and millet milk

• How Oatey compares to other brands

• The sustainability advantage

• Where to buy the best vegan milk in India

What is Vegan Milk?

Vegan milk, also known as plant-based milk, is made by extracting nutrients from plants (like oats, almonds, soy, or millets) and blending them with water. It mimics the taste and texture of cow’s milk — but is dairy-free, lactose-free, cholesterol-free, and eco-friendly.

Why Indians Are Switching to Vegan Milk

1. Lactose Intolerance – Over 65% of Indians are lactose intolerant.

2. Health Benefits – Vegan milk is allergen-free, low in cholesterol, and nutrient-rich.

3. Sustainability – Oats and millets use far less water than dairy farming.

4. Variety – Options like oat, millet, almond, soy, and coconut give consumers flexibility.

The Best Types of Vegan Milk in India

1. Oat Milk

Oat milk is one of the fastest-growing vegan milk options worldwide and in India.

• Nutritional Benefits: Rich in beta-glucan (lowers cholesterol), contains B12, Vitamin D, and calcium.

• Best For: Coffee, smoothies, cereal.

• Digestibility: Easy on the stomach, allergen-free.

• Oatey’s Range: Caramel Coffee Oat Drink, Barista Unsweetened Oat Milk, Chocolate Oat Milk.

2. Millet Milk

Millet milk revives India’s ancient grain in a modern form.

• Nutritional Benefits: High in fiber, protein, magnesium, and iron.

• Best For: Kids, daily nutrition, festive drinks.

• Digestibility: Gluten-free, gut-friendly.

• Oatey’s Range: Kesar Badam Millet Milk — a royal blend of saffron, almonds, and millet.

Nutritional Comparison: Vegan vs Dairy Milk in India

Type of MilkCalories (200ml)ProteinFiberKey NutrientsDigestibilityCow’s Milk~1508g0gCalcium, Vitamin DDifficult for lactose-intolerantSoy Milk~1307g2gPlant pr

👉 Takeaway: Oat milk and millet milk are the best plant-based milk options in India, balancing nutrition, taste, and digestibility.

Why Choose Oatey – India’s Premium Vegan Milk Brand

Unlike generic plant-based brands, Oatey focuses exclusively on oat and millet milk, tailored for Indian lifestyles.

• Allergen-Free Promise

Dairy-free, lactose-free, gluten-free, and hormone-free.

• Premium Flavours

1. Caramel Coffee Oat Drink

2. Barista Unsweetened Oat Milk

3. Premium Chocolate Oat Drink

4. Kesar Badam Millet Milk

5. Assorted Packs for families

• Endorsed by Ajinkya Rahane

Athletes for its clean nutrition trust Oatey.

• Perfect for All Uses

Morning chai, café-style coffee, smoothies, cereal, or kids’ lunchboxes.

Sustainability: Oat & Millet vs Dairy

• Dairy Farming: Water-intensive, contributes to greenhouse gases.

• Oats: Require less land and water.

• Millets: Climate-resilient, grow in semi-arid conditions.

Choosing Oatey supports a healthier planet while promoting India’s ancient grains.

Where to Buy Vegan Milk in India

You can order Oatey oat and millet milk directly online:

• 🌐 www.oatey.in (Official Store)

• 🛒 Available on leading platforms like BigBasket, Amazon, Zepto, Swiggy Instamart and premium stores.

FAQs – Vegan Milk in India

Q1: Which is the best vegan milk brand in India?
Oatey is among the best vegan milk brands, offering premium oat and millet milk that’s allergen-free and nutrient-rich.

Q2: Is oat milk better than dairy milk?
Yes. Oat milk is cholesterol-free, easier to digest, and contains beta-glucan for heart health.

Q3: Can kids drink millet milk?
Absolutely. Oatey’s Kesar Badam Millet Milk is kid-friendly and nutrient-dense.

Q4: Is vegan milk good for coffee?
Yes. Oatey’s Barista Oat Milk froths and blends perfectly in lattes, cappuccinos, and tea.

Q5: Is vegan milk available in Delhi, Mumbai, and Bangalore?
Yes. Oatey delivers across Delhi NCR, Mumbai, Bangalore, Pune, Hyderabad, and pan-India.

Q6: Which vegan milk is best for weight loss?
Oat milk is a great choice — lower in fat, high in fibre, and keeps you full longer.

Q7: Is millet milk good for digestion?
Yes. Millet milk is gluten-free, gut-friendly, and rich in fibre.

Conclusion

The future of milk in India is vegan. As more consumers switch to plant-based alternatives, oat milk and millet milk are leading the way for health, taste, and sustainability.

Oatey brings you the best vegan milk in India — delicious, nutritious, and allergen-free. Whether for your morning coffee, kids’ nutrition, or a guilt-free indulgence, Oatey has something for everyone.

👉 Order today at www.oatey.in and enjoy Starting 20% OFF on single, 25% of Pack of 8 and 30% on Pack of 16 and 27 products. ... More Oatey More Discount